Japanese pancakes

Soft and fragrant pancakes, easy to fry in a frying pan. Japanese pancakes must be prepared from products that have room temperature. Therefore, you need to get eggs out of the refrigerator in advance. Tortillas are fried without adding oil. And the pancakes will easily turn over if you put the pan on a damp cloth and only then pour the dough. Also due to this, the products do not burn, and have a beautiful ruddy surface. Japanese pancakes can be served with compote or tea. They go well with chocolate sauce and apricot jam.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 7 g
Fats 7 % 3 g
Carbohydrates 77 % 34 g
187 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 20 min

1. Beat raw egg with sugar.
2. Pour the warmed milk, mix well.
3. Sift the flour, mix it with vanilla and baking powder. Add dry ingredients to the dough, stir until smooth.
4. Japanese pancakes are fried in a dry frying pan, preferably with a non-stick coating. Pour a spoonful of dough and smooth it out to make a round cake. Then turn the pancake over, cover with a lid and fry until golden brown. Fry all the pancakes in this way.
Japanese pancakes to serve with jam and coconut chips. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Vanillin - 288   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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