Composition / ingredients
Step-by-step cooking
Step 1:
How to bake rice in sour cream in the oven? First, prepare all the ingredients according to the list. You can take round-grain or long-grain rice, but preferably steamed so that it retains its shape during cooking. Drain the liquid from the canned corn, dry the grains.
Step 2:
Sort the rice, rinse thoroughly until clear water. Next, boil the rice according to the instructions on the package. You can cook until fully cooked or until half-cooked, when the rice has time to swell slightly, but is still solid inside. It is desirable that when cooking, the rice retains a crumbly texture and does not boil.
Step 3:
Peel the bell pepper from the seeds and stalks and cut into small cubes.
Step 4:
Cut the onion into small cubes.
Step 5:
Grate the cheese on a coarse grater.
Step 6:
Finely chop the garlic with a knife.
Step 7:
Wash the greens, dry them and chop them finely. For this dish, you can use more fragrant cilantro or more neutral in taste and aroma parsley.
Step 8:
Heat vegetable oil in a frying pan over medium heat. Put the onion and fry, stirring, until transparent. Then you can continue to fry the onion together with the bell pepper or take it out of the pan, like me.
Step 9:
Put the bell pepper and crushed garlic in the pan. Stir-fry for about 5-7 minutes until the pepper is soft.
Step 10:
Combine rice and fried vegetables in a bowl. Add canned corn, grated cheese, sour cream and herbs.
Step 11:
Season everything with salt, pepper and mix. * If you do not want to pre-boil the rice, but immediately bake it in the oven in its raw form, the resulting mass should be diluted with about 1-1.5 cups of water or broth so that the rice has enough moisture to absorb.
Step 12:
Transfer the rice mixture to a greased baking dish. It is desirable that the mass does not reach the very edges of the mold, but there is room left if the mass increases in volume (if you cook from half-cooked or raw rice). Put the rice and vegetables in a preheated 180 ° C oven for 25-30 minutes (if from raw rice, then longer) until the rice is ready. The exact time depends on your oven. * It is better to bake raw rice under foil so that moisture does not evaporate so quickly
Step 13:
Chop the green onion feathers into rings. Sprinkle the finished rice with chopped onions and serve to the table. Enjoy your meal!
Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g