Cupid's Arrow salad with shrimp

Light airy delicious salad, and it is prepared very quickly and simply! I really like simple salads, because with three kids there is not much time and I am always looking for recipes from the category "Fast, simple, delicious". This is one of them! Such a salad is also very beautiful and can even claim to be a festive table!
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 28 % 5 g
Carbohydrates 44 % 8 g
93 kcal
GI: 75 / 25 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    How to make Cupid's Arrow salad in a hurry? Prepare the necessary products, clean the pomegranate

  2. Step 2:

    Step 2.

    Cut the Peking cabbage into strips

  3. Step 3:

    Step 3.

    Crab sticks with a small cube

  4. Step 4:

    Step 4.

    Add a garnet

  5. Step 5:

    Step 5.

    Fry the shrimp a little and add it to the salad

  6. Step 6:

    Step 6.

    Add pineapples and season with mayonnaise. Place in a dish and garnish with Peking cabbage petals. Bon appetit!

Prepare this salad for a holiday or just like that and the gratitude of your loved ones is guaranteed to you!

It's better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Garnet - 52   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Santa bremor snow crab crab sticks - 70   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g

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