Shrimp Salad with Oranges and Sesame
A bright, appetizing salad that's easy to put together! It's perfect for Valentine's Day — and any day, really. Light, fresh, and absolutely gorgeous.
Recipe author
Shrimp Salad with Oranges and Sesame
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 %
10 g
Fats 23 %
7 g
Carbohydrates 43 %
13 g
142 kcal
GI:
92
/
0
/
8
Cooking method
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Step 1:
The ingredients you'll need.
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Step 2:
The ingredients you'll need.
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Step 3:
Whisk the egg white with salt and pepper.
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Step 4:
Add the starch.
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Step 5:
Add the shrimp to the whipped egg white.
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Step 6:
Fry the shrimp in olive oil for a couple of minutes.
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Step 7:
Transfer to paper towels to drain the excess oil.
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Step 8:
For the sauce, squeeze the juice of half an orange into a skillet, then add the sugar and soy sauce. Simmer until thickened.
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Step 9:
Peel and slice the other half of the orange.
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Step 10:
Combine the shrimp and oranges, toss together, sprinkle with green onion, and drizzle with the sauce. Done!
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Starch - 320 kcal/100g
- Oranges - 36 kcal/100g
- Green onion - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Olive oil - 913 kcal/100g
- Egg whites - 44 kcal/100g
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- Fast and tasty
- Festive table
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- Eggs
- Semi-finished products
- Seafood
- Vegetables
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- Fats and oils
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- Egg whites
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- Shrimp
- From onion
- From oranges
- Vegetarianism
- Seeds
- Sugar
