Shrimp Salad with Oranges and Sesame

A bright, appetizing salad that's easy to put together! It's perfect for Valentine's Day — and any day, really. Light, fresh, and absolutely gorgeous.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 23 % 7 g
Carbohydrates 43 % 13 g
142 kcal
GI: 92 / 0 / 8

Cooking method

Cooking time: 25 min
  1. Step 1:

    Step 1

    The ingredients you'll need.

  2. Step 2:

    Step 2

    The ingredients you'll need.

  3. Step 3:

    Step 3

    Whisk the egg white with salt and pepper.

  4. Step 4:

    Step 4

    Add the starch.

  5. Step 5:

    Step 5

    Add the shrimp to the whipped egg white.

  6. Step 6:

    Step 6

    Fry the shrimp in olive oil for a couple of minutes.

  7. Step 7:

    Step 7

    Transfer to paper towels to drain the excess oil.

  8. Step 8:

    Step 8

    For the sauce, squeeze the juice of half an orange into a skillet, then add the sugar and soy sauce. Simmer until thickened.

  9. Step 9:

    Step 9

    Peel and slice the other half of the orange.

  10. Step 10:

    Step 10

    Combine the shrimp and oranges, toss together, sprinkle with green onion, and drizzle with the sauce. Done!

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81  kcal/100g
  • Boiled shrimp - 95  kcal/100g
  • Shrimps peeled frozen - 60  kcal/100g
  • Fresh shrimp - 97  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Starch - 320  kcal/100g
  • Oranges - 36  kcal/100g
  • Green onion - 19  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Ground red pepper - 318  kcal/100g
  • Olive oil - 913  kcal/100g
  • Egg whites - 44  kcal/100g

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