Shrimp salad with oranges, sesame seeds

Very bright appetizing, delicious salad and easy to prepare! This is the perfect salad for Valentine's Day! And not only that! Light, fresh and stunningly beautiful!
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 23 % 7 g
Carbohydrates 43 % 13 g
142 kcal
GI: 92 / 0 / 8

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    Necessary Ingredients

  3. Step 3:

    Step 3.

    Whisk the protein with salt and pepper

  4. Step 4:

    Step 4.

    Add starch

  5. Step 5:

    Step 5.

    Put the shrimp in the whipped protein

  6. Step 6:

    Step 6.

    Fry the shrimp in olive oil for a couple of minutes

  7. Step 7:

    Step 7.

    Put on paper towels to stack excess fat

  8. Step 8:

    Step 8.

    For the sauce, squeeze out the juice of half an orange, pour it into a frying pan, add sugar and soy sauce. Cook until thickened

  9. Step 9:

    Step 9.

    Peel and slice the second half of an orange

  10. Step 10:

    Step 10.

    Combine shrimp and oranges, mix, sprinkle with green onions, pour sauce. It's done!

It doesn't make sense to describe how delicious it is, you definitely need to try !!!

The calorie content of the products possible in the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Oranges - 36   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Olive oil - 913   kcal/100g
  • Egg whites - 44   kcal/100g

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