Benderiki with meat

Tender pancakes with chicken fillet and cream sauce. Benderiki are actually the same pancakes with meat, the trick is that the meat is put in the form of minced meat in raw form.
LucyAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 10 g
Fats 30 % 8 g
Carbohydrates 33 % 9 g
151 kcal
GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 1 h 40 min
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Preparing the dough for pancakes. Mix the eggs and beat with sugar and salt. Add flour and knead well. Add half a glass of water to the resulting mixture, knead everything again, and gradually introduce all the water (we do this to avoid lumps). In the resulting mixture, add vegetable oil. Now we bake pancakes.
Cooking minced meat. In a food processor, we spread the onion cut into pieces, add cream and salt. We beat everything well "to the fluff". Now, add the chicken breast to the resulting mixture and whisk everything again. The stuffing is ready.
Now we are collecting benderiki. We cut the pancake into two parts, spread one half with a thin layer, and fold it into a triangle.
Preparing the egg mixture. Add carbonated water and salt to the eggs and whisk. Dip our "triangles" and fry until golden brown on both sides, over low heat, pre-pour the frying pan with vegetable oil. Bon appetit!
P.S. You can use any meat!

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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