Crispy Breakfast Toast with Bacon, Egg, and Veggies

One of many breakfast variations for egg lovers. This one is especially good for anyone who likes a hearty breakfast, since it's a sandwich of two slices of bread with a filling in between. It also makes a great midday snack, because it's easy to take along.

Pirko RitaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 6 g
Fats 25 % 5 g
Carbohydrates 45 % 9 g
133 kcal
GI: 25 / 0 / 75

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Start by taking a slice of sandwich bread and setting it on a board. Press the bottom of a glass into the center of the slice, pushing down firmly to make a round indentation in the middle.

  2. Step 2:

    Step 2

    Put two slices of bacon in a skillet (you can use smoked bacon if you prefer) and, without adding any oil, fry them on both sides over medium heat. Then take the pan off the heat.

  3. Step 3:

    Step 3

    Take a large skillet and add both slices of sandwich bread at once: the plain one and the one with the indentation (place that one indentation-side down). Toast the bread until lightly golden, then flip the slices. Crack the egg into the indentation and season it with salt to taste. Cover the pan with a lid and keep cooking until the egg is set. Then take the pan off the heat.

  4. Step 4:

    Step 4

    Get everything ready to build the toast. Wash the frisée and the tomato. Cut the tomato into thin rounds. Set the plain crisp slice of toast on your work surface. Layer on everything for the sandwich: frisée leaves, the fried bacon, a slice of cheese, and the sliced tomato.

  5. Step 5:

    Step 5

    Now take the slice with the egg (you can add a little pepper to the egg if you like) and set it on top of everything else. Your crispy breakfast toast with bacon, egg, and veggies is ready! Serve it right away, while it's warm.

  • I love eggs! So almost every weekend there's an egg dish on our breakfast table. It might be an omelet, plain hard- or soft-boiled eggs, various poached-egg sandwiches, or a scramble, say with bacon and green onion, or even a crêpe with fried eggs and bacon, which is also delicious! But most often, of course, it's fried eggs with pieces of pan-fried sausage and a good cup of coffee. Still, sometimes you want a change, so I make something new and fun. This time I'll share a recipe for crispy toast with bacon, egg, and veggies.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Yellow fat cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Boiled bacon - 447  kcal/100g
  • Bread 'darnitsky' - 206  kcal/100g
  • Premium wheat flour bread - 254  kcal/100g
  • Wheat flour bread of the 1st grade - 226  kcal/100g
  • Wheat flour bread of 2 grades - 220  kcal/100g
  • Wheat bread made from coarse flour - 250  kcal/100g
  • Rye bread from floured flour - 189  kcal/100g
  • Rye bread from wallpaper flour - 181  kcal/100g
  • Protein bran bread - 182  kcal/100g
  • Wheat protein bread - 242  kcal/100g
  • Grain bread - 231  kcal/100g
  • Bread 'doctor' - 232  kcal/100g
  • Bread 'Orlovsky' - 211  kcal/100g
  • Bread 'Ukrainian' - 213  kcal/100g
  • Simple loaf - 248  kcal/100g
  • Loaf of premium flour - 265  kcal/100g
  • City rolls made of grade I flour - 254  kcal/100g
  • City bun - 261  kcal/100g
  • Butter roll - 252  kcal/100g
  • Steering wheels are simple - 336  kcal/100g
  • Bread - 254  kcal/100g
  • Salt - 0  kcal/100g
  • Lettuce leaves - 12  kcal/100g

Similar recipes