Buckwheat and wheat flour pancakes

If you want to eat right and tasty – bake buckwheat pancakes! After all, buckwheat flour is healthier than wheat flour. And there are also plenty of options for making buckwheat flour pancakes – choose the right recipe, and a delicious breakfast or other meal will quickly appear on the table. We serve buckwheat pancakes or just like that – with sour cream or sauce, jam or condensed milk, or with fillings. If the fillings are unsweetened, then it can be fried mushrooms with onions, minced meat, fish, boiled eggs with green onions, cheese, red caviar and other goodies that you have on hand or that you love. And sweet fillings can be represented by fruits and berries.

wella

The author of the recipe

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Composition / ingredients

servings:

Buckwheat flour

Wheat flour

Water

0.7

Vegetable oil

Dry yeast

0.25

Salt

to taste

Sugar

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 5 g

Fats 22 % 8 g

Carbohydrates 64 % 23 g

177 kcal

GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 25 min

Step 1:
You saw two types of flour in the recipe, because pancakes from such a mixture will turn out to be both tastier and easier to cook. After all, buckwheat flour is capricious. You can then try to cook only from it, but do everything quickly so that the flour does not get into a lump in a bowl And so, sift buckwheat flour first.
Step 2:
Then we will add the usual one to it.
Step 3:
Add a small pinch of salt and sugar to this mixture.
Step 4:
Mix the dry ingredients, make a small recess and beat an egg into it.
Step 5:
Now our task is to introduce the egg and mix it well with flour. It is better to do this with an ordinary fork, and not delay the process.
Step 6:
Dilute the dry yeast in a small amount of warm water.
Step 7:
Stir and add to the dough. We take a whisk or a mixer in our hands.
Step 8:
Now whisk the mass in the way that is more convenient for you, pouring a little of the remaining water into it. Watch the consistency of the dough, if anything, stop with the addition of water!
Step 9:
Let's give the dough a little rest so that the yeast wakes up. After that, coolly heat the frying pan, grease it with oil and start frying pancakes, evenly covering the entire surface with dough. We turn it over only when such holes go through the pancake.

And more tips

Don't trust store-bought buckwheat flour? Grind buckwheat in a coffee grinder.

Be sure to sift both types of flour.

To make the pancakes more whole, you can, in addition to flour, put a little starch in the dough.

Buckwheat flour pancakes can be cooked on kefir or milk, with or without yeast.

You can add salt and sugar to the dough not mixed with flour, but by dissolving them in a small amount of liquid.

Adjust the amount of sugar &ndash; if pancakes are served with sweet, then you can put a little more sugar. And vice versa.

To prevent pancakes from sticking to the pan, add vegetable or butter to the dough.

If you cook from pure buckwheat flour, the dough will swell quickly and strongly. To make its consistency thinner, like pancakes, you need to dilute it with water or milk.

It would be nice to cook pancakes in a non-stick frying pan or cast iron.