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Pork Baked with Plums

Plum juices pair wonderfully with meat. This gorgeous, delicious dish is perfect for any holiday table or a Sunday family dinner.

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Pork baked with plums
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 13 g
Fats 55 % 18 g
Carbohydrates 6 % 2 g
218 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Chop the herbs and garlic.

  2. Step 2:

    Step 2

    Mix them with the rest of the marinade ingredients.

  3. Step 3:

    Step 3

    Pit the plums.

  4. Step 4:

    Step 4

    Cut a deep slit in the piece of pork,

  5. Step 5:

    Step 5

    to make a "pocket."

  6. Step 6:

    Step 6

    Rub the meat inside and out, and tuck the plums into the pocket,

  7. Step 7:

    Step 7

    pin it shut with a skewer,

  8. Step 8:

    Step 8

    and let the meat rest for at least an hour.

  9. Step 9:

    Step 9

    Put it in an oven preheated to 480°F (250°C) for half an hour,

  10. Step 10:

    Step 10

    then flip it and lower the temperature to 400°F (200°C),

  11. Step 11:

    Step 11

    and after another half hour, down to 350°F (180°C),

  12. Step 12:

    Step 12

    and bake until done.

  13. Step 13:

    Step 13

    For all the details and finer points, watch the video.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Plum - 42  kcal/100g
  • Fresh frozen plum - 52  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Paprika - 289  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g

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