Hot pork roll with lingonberries

Just delicious and even beautiful, although not dessert. . In this recipe - pork neck carbonade, but you can take other parts of the fillet. I like juicy meat.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 14 g
Fats 53 % 19 g
Carbohydrates 8 % 3 g
249 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Everything you need for happiness.

  2. Step 2:

    Step 2.

    Cut the meat lengthwise not to the end and open it with a book.

  3. Step 3:

    Step 3.

    Make cuts in thick places with a knife and beat the meat to the same thickness. Season with salt and pepper.

  4. Step 4:

    Step 4.

    Mix cranberries, honey, rosemary and cognac with a blender into a homogeneous mass.

  5. Step 5:

    Step 5.

    Spread the sauce on the surface of the meat,

  6. Step 6:

    Step 6.

    Gently roll the roll,

  7. Step 7:

    Step 7.

    Pull the thread

  8. Step 8:

    Step 8.

    And put it in the sleeve.

  9. Step 9:

    Step 9.

    You can marinate for a couple of hours or bake immediately at 200 ° for about 1 hour and 20 minutes. Take out, cut the sleeve, pour the juice over the meat and put it on for 5-7 minutes at 220 ° and repeat again.

  10. Step 10:

    Step 10.

    Cover the finished meat with foil and hold for 15 minutes.

  11. Step 11:

    Step 11.

    Now everything is ready!

The caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Rosemary - 131   kcal/100g
  • Lingonberry - 43   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g

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