1. Main Page
  2. Kitchen utensils
  3. Pepper stuffed with cabbage baked in the oven

Cabbage-Stuffed Bell Peppers Baked in the Oven

A tasty recipe for bell peppers stuffed with vegetables and baked in the oven! This dish is loaded with vegetables—light and wholesome. Even a beginner cook can pull it off. The stuffed peppers turn out original, hearty, aromatic, and, of course, delicious.

KrysanaAuthor avatar
Recipe author
Pepper stuffed with cabbage baked in the oven
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 22 % 2 g
Carbohydrates 67 % 6 g
45 kcal
GI: 100 / 0 / 0
    1. Rinse and peel the onion, then finely chop it. 2. Peel the carrots and grate them on a coarse grater, or finely dice them. 3. Cut or grate the tomatoes as well. Feel free to add any other vegetables you like that pair well with bell pepper. 4. Set a heavy-bottomed skillet over the heat and add a little vegetable oil. First sauté the onion to a nice golden color, then add the carrots and finely shredded cabbage, and a few minutes later the tomatoes. Once the excess liquid has cooked off, stir in the tomato paste, salt to taste, and season with spices. 5. Rinse the bell peppers, make a cut in the side of each, and carefully remove the seeds. Stuff them with the prepared filling and arrange them in a baking dish. Pour in the water and cover the dish with foil. 6. Bake in a preheated oven for about an hour. Remove the foil for the last 10 minutes so the tops brown.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Green cabbage - 46  kcal/100g
  • Frozen packaged green cabbage - 45  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Dried spices - 240  kcal/100g
  • Frozen packaged soup greens - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g

Similar recipes

Related and additional categories: