Squid cutlets

Sea fairy tale on your table. You haven't eaten anything like this yet!
AliceGardAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 62 % 13 g
Fats 14 % 3 g
Carbohydrates 24 % 5 g
100 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Clean squid carcasses from all kinds of poo and cut into small pieces for a meat grinder

  2. Step 2:

    Step 2.

    Peel the onion and cut into small pieces

  3. Step 3:

    Step 3.

    Put the onion and squid in a meat grinder or blender

  4. Step 4:

    Step 4.

    Grind everything into minced meat

  5. Step 5:

    Step 5.

    Add egg and chopped dill. do not forget about salt and pepper

  6. Step 6:

    Step 6.

    Add flour, mix everything and get a gray liquid :) let it stand in the refrigerator for 30 minutes so that all the ingredients make friends with each other

  7. Step 7:

    Step 7.

    Preheat the frying pan with oil and spread the patties with a spoon. I tried to shape them with my hands and roll them in flour, but nothing came of it... therefore, she took and began to pile the stuffing with a spoon

  8. Step 8:

    Step 8.

    I say right away! there is a lot of water in squid! therefore, a little oil is needed. I scooped out the excess liquid with a spoon. otherwise they are cooked, not fried!

  9. Step 9:

    Step 9.

    Fry for exactly 3 minutes on each side! no more, otherwise it will be rubber. we end up with delicious treats :)

Here you have to stand with a stopwatch) and then - hello, gum!

The calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Rice flour - 356   kcal/100g
  • Squid carcass - 96   kcal/100g

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