Chicken Ruffles
Composition / ingredients
6
servings:
Cooking method
Cut chicken meat into small cubes, add mayonnaise, egg, flour, salt, pepper, squeeze out garlic.
Should turn out like a pancake batter and bake in the same way as pancakes in vegetable oil. They turn out very tender. You can add different spices to taste, finely chopped greens to the "rastrepki". Lately I've been adding another finely chopped small onion.
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Coriander greens - 25 kcal/100g
- Chicken egg - 80 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Potato starch - 300 kcal/100g