Composition / ingredients
Cooking method
1. Rinse the Italian vegetable mixture with cold water (without defrosting) and dry a little on a paper towel to remove excess moisture.
2. Pour the dried vegetables into a frying pan with hot vegetable oil and fry for a couple of minutes.
3. Meanwhile, whisk chicken eggs with milk with a whisk or fork, add salt, pepper or any spices as desired.
4. Pour the beaten eggs into a frying pan with vegetables and mix. Cover the omelet with a lid and cook over low heat.
5. After 5-7 minutes, use a spatula to pierce the omelet in several places. This will allow the omelet to bake faster and will not let it burn from the bottom.
6. A couple of minutes before cooking, you can sprinkle the omelet with grated cheese or chopped herbs.
This omelet with a mixture of Italian vegetables will be a great breakfast for the whole family.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken egg - 80 kcal/100g
- Italian frozen mix - 114 kcal/100g