Capelin Roe Patties
A quick, out-of-the-ordinary dinner—fish-roe patties! They're really tasty, wholesome, and filling. My family loved them, so now I make them now and then—the nice part is that capelin roe is easy to find and quite cheap. Quick and simple to make!
Reina
Recipe author
Capelin Roe Patties
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
7 g
Fats 81 %
42 g
Carbohydrates 6 %
3 g
404 kcal
GI:
0
/
0
/
100
- Put the capelin roe in a bowl. 2. Crack the egg into the roe. 3. Add salt and pepper. 4. Add the flour and mix everything thoroughly. 5. Heat a skillet with the vegetable oil. 6. Wet your hands with water and shape the mixture into small patties, then set them in the hot oil. 7. Fry the patties for 2 minutes per side (until nicely crusted). Serve them with heavy cream or sour cream—or with your favorite side, like mashed potatoes. Enjoy!
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Capelin caviar - 365 kcal/100g
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