Carrot salad crab sticks with pineapples An unforgettable experience

A miracle recipe for a delicious salad for the most beloved! Simple and fast!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 52 % 13 g
Carbohydrates 44 % 11 g
163 kcal
GI: 73 / 27 / 0

Step-by-step cooking

Cooking time: 15 min
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There are a lot of recipes for salads, the main ingredients of which are pineapples. This is not surprising, considering how healthy and delicious these fruits are. This is just one of these recipes. Such a delicious salad is sure to please everyone! In addition, this food is perfect for a festive table and for a regular lunch.
To begin with, cut the canned pineapples into strips and put them in a deep bowl, in which you will later knead the salad. Be sure to pour out the juice from the jar before cutting the pineapples. After that, add Korean carrots to them and mix. Cut the crab sticks the way you usually cut them and add them to the bowl. It is best to fill the salad with mayonnaise with garlic. It is most convenient to mix garlic and mayonnaise before refueling. To do this, crush 3 cloves of garlic and mix with mayonnaise in a separate bowl. Season the salad with this mixture. You can increase or decrease the amount of garlic to your liking.
In the salad bowl on which you will serve, put large lettuce leaves, and on them a ready-made salad. When served directly on the table, you can decorate the dish with sprigs of greenery. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Garlic - 143   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Korean carrots - 134   kcal/100g

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