Chinese-Style Orzo
Your guests will love this dish — try it and see! In case you're not familiar: orzo is a type of Italian pasta shaped like little grains that look like barley kernels ("orzo" is Italian for barley). It also goes by a second name, risoni. Orzo works as a side dish and gets added to soups and vegetable salads. It's especially good with seafood and vegetables, dressed up with parsley, garlic, and olive oil.
Recipe author
Chinese-Style Orzo
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 60 %
12 g
Fats 30 %
6 g
Carbohydrates 10 %
2 g
103 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Peeled frozen shrimp - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Tomatoes - 23 kcal/100g
- Fresh dill - 38 kcal/100g
- Soy sauce - 51 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Sesame oil - 899 kcal/100g
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