Pork and bean Burrito

Burning Mexico right at your house! . Easy And Simple!Fast And Delicious!However-as always!

The author of the recipe

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Composition / ingredients

servings:

Pork fillet (standard chop.vary the amount of meat to taste!everyone has their own)!)

175

Wheat flour

Canned beans

200

Garlic

Chili pepper

Lavash thin (ideally, a tortilla.there are in all supermarkets.the cost is about 80 rubles for a package of 5 pieces.lovers of burritos, enchiladas, quesadillas-buy tortillas at the market.a pack of 12 pieces with a diameter of 12cm will come out)

Table salt

to taste

Cayenne pepper (cayenne, chili-ideally.if not available, then-any.adjust the sharpness yourself)!my bookmark is for tolerable sharpness.)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 39 % 12 g

Fats 10 % 3 g

Carbohydrates 52 % 16 g

186 kcal

GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 40 min

Step 1:
Into Battle!
Step 2:
Cover the escalope with cling film and beat it off.
Step 3:
Cut into thin strips. Add salt, pepper, and roll in flour.
Step 4:
Finely chop the garlic and throw it into the pan. Add pork, cook until browned.
Step 5:
Attach the beans in tomato sauce to the meat. Add chopped chili, chili powder. Add salt and pepper again. Cook until the sauce is almost all evaporated.
Step 6:
Put the filling on the pita bread, spread it on a sheet.
Step 7:
Roll the pita bread into a roll.
Step 8:
Preheat the grill well, lay out the pita bread.
Step 9:
Close the grill for 1-2 minutes.
Step 10:
Lavash should be slightly browned.
Step 11:
Finita! Bon appetit!