"American Skillet" Vegetables
American taste and aroma — made right at home! I give the ingredient amounts per person on purpose, because this dish scales to any crowd; just multiply by the number of people you're feeding. It's great for a party, too — it doesn't have to be served piping hot; you can let it sit and reheat it.
Don't ask me why it's called this (maybe because nearly all the ingredients are New World crops?). I came across this dish in Germany, where it goes by this name for some reason. It's far from certain that anyone in America actually makes this exact combination — and if they do, it almost surely goes by something else there.
Recipe author
'American Skillet' Vegetables
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
3 g
Fats 21 %
5 g
Carbohydrates 67 %
16 g
118 kcal
GI:
27
/
0
/
73
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Zucchini - 23 kcal/100g
- Field corn, raw, dried - 348 kcal/100g
- Sweet yellow raw field corn - 96 kcal/100g
- Field corn stewed, boiled, dehydrated (sliced - 83 kcal/100g
- Field corn boiled on the cob - 91 kcal/100g
- Germ-free raw fortified corn grits - 362 kcal/100g
- Corn grits without germ, raw, not fortified - 362 kcal/100g
- Corn - 119 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Chili pepper - 40 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Second course
- Side dishes
- Vegetables
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Pepper
- Parsley
- Salt
- Vegetable oil
- Frying
- In a frying pan
- The second is fast and delicious
- Zucchini second course
- Side dish to chicken
- From zucchini
- From carrots
- From potatoes
- No eggs
- Vegetarianism
- Recipes for lean dishes without butter
- Corn
