Shish kebab with honey juicy on coals

Delicious food for gourmets! Extraordinary taste and a very simple recipe! Now we are going to cook a barbecue with honey. Believe me, it's very tasty!
irinaVicAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 66 % 19 g
Fats 17 % 5 g
Carbohydrates 17 % 5 g
142 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 50 min
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Take up the marinade. Peel and crush the garlic. We take a clean lemon in order to cut it and squeeze out all the juice.Pour mustard, olive oil, salt into the juice, stir with a spoon.We mix all our honey and mix it again. Here it is, our wonderful honey marinade.

Cut the chicken fillet into separate pieces. We put the pieces in the marinade for the next couple of hours.  As marinated, we put the still raw chicken on a skewer, or on a metal grill. We hold it over hot coals, turning it over from time to time. Until the kebab with honey is cooked, it remains to be vigilant and enjoy the aroma emanating from the pickled meat.

As soon as it's ready, wipe your mouth and get ready to taste one of the best barbecue recipes!

Calorie content of the products possible in the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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