Composition / ingredients
Cooking method
I present to your attention an unusual dish that can serve as both an appetizer and a main course. The culinary recipe for spicy lamb with dill and spinach came from Greece, where there is always a very original and delicious food. This dish will greatly decorate and diversify the festive table.
Prepare the dressing for the meat. Mix in a bowl or a large plate: finely chopped garlic, oregano, cloves, cinnamon, black and allspice, salt and pour olive oil. Mix the dressing thoroughly.
Cut the lamb into portions and lightly beat it off.
In a bowl with dressing, roll the pieces of meat and send them to roast on the grill.
While the lamb is frying, heat the oil in a frying pan and fry the spinach for 3-5 minutes until it wilts. Then add dill, yogurt and lemon juice to the spinach. Stirring, bring the roast to a very hot state, but not to a boil, and then add salt and pepper.
When the lamb is fried, you can serve it with the sauce to the table. Spicy lamb with dill and spinach is ready. Enjoy your meal.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Carnation - 323 kcal/100g
- Cinnamon - 247 kcal/100g
- Dried oregano - 306 kcal/100g
- Oregano - 306 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Allspice - 263 kcal/100g
