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Greek-Style Lamb Souvlaki in White Wine Marinade

Fresh lamb with a fragrant, golden crust. Absolutely delicious!

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Lamb kebab on a marinade of white wine in Greek
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 12 g
Fats 42 % 10 g
Carbohydrates 8 % 2 g
157 kcal
GI: 67 / 33 / 0
  • This dish, popular in so many countries, is a favorite in Greece too. Every country has its own way of making kebabs, and Greece is no exception — here's the Greek take: souvlaki. Above all, you'll want fresh lamb tenderloin. If you can't get lamb, no worries — you'll still make a great kebab, just not a Greek one. Start your prep the evening before. First, cut the lamb into pieces and place them in a bowl to marinate. Add a couple of tablespoons of olive oil, the lemon juice and zest, the wine, chopped garlic, and oregano. Season with a little salt, pepper, and the bay leaves. Mix everything well and refrigerate overnight. The next day, blend the yogurt with garlic (a blender works great) and let it sit. Thread the lamb pieces onto skewers and grill them until done, brushing with olive oil as they cook. Serve the lamb souvlaki with the yogurt sauce.

Caloric content of the products possible in the composition of the dish

  • Lean lamb - 169  kcal/100g
  • Fatty lamb - 225  kcal/100g
  • Lamb brisket - 533  kcal/100g
  • Lamb leg - 232  kcal/100g
  • Lamb chop (bone-in) - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Lamb loin - 459  kcal/100g
  • Acidophilus milk, 3.2% fat - 58  kcal/100g
  • Rastishka - 122  kcal/100g
  • Danone drinking yogurt - 76  kcal/100g
  • Agusha drinking yogurt - 87  kcal/100g
  • Actimel, plain - 83  kcal/100g
  • Danone yogurt, 2.2% fat - 96  kcal/100g
  • Magetel - 48  kcal/100g
  • Ehrmann full-fat yogurt - 152  kcal/100g
  • Yogurt, 3.5% fat - 68  kcal/100g
  • Plain yogurt, 1.5% fat - 48  kcal/100g
  • Fat-free milk yogurt - 38  kcal/100g
  • Garlic - 143  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Dried oregano - 306  kcal/100g
  • Oregano - 306  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • White wine - 78  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g
  • Lemon zest - 47  kcal/100g

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