Composition / ingredients
Cooking method
This popular food in many countries is also very popular in Greece. Each country has its own recipes for cooking shish kebab. There is such a culinary recipe in Greece. I present to your attention kebabs in Greek. For this dish, first of all, fresh lamb tenderloin is needed. If there is no lamb, it's not scary, you will also get a great barbecue, but not in Greek.
Preparation for cooking shish kebab in Greek should begin the night before.
First we need to cut the lamb into pieces. After that, we put them in a separate bowl and start preparing the meat for marinating.
Add to the meat a couple of tablespoons of olive oil, lemon juice and zest, wine, chopped garlic and oregano. Add a little salt, pepper and bay leaf. Next, mix everything thoroughly and you can put the meat in the refrigerator until tomorrow.
The next day, mix yogurt with garlic, (you can mix them in a blender) and leave to infuse.
String the pieces of lamb on skewers and fry on the grill or grill until cooked. It is recommended to lubricate the meat with olive oil during frying.
Lamb kebab is served with yogurt sauce.
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Mutton - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - back - 459 kcal/100g
- Acedophilin of 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt of 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Dried oregano - 306 kcal/100g
- Oregano - 306 kcal/100g
- Ground black pepper - 255 kcal/100g
- White wine - 78 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Lemon zest - 47 kcal/100g
