Beef in Portuguese
Composition / ingredients
6
Servings:
Cooking method
Since the meat needs to be pre-marinated, let's start with the marinade. Mix red wine with water and garlic, add chili pepper, white pepper and salt. Now we will put the beef steaks in a convenient container and pour the marinade so that it covers the steaks. Leave it for 1 hour. Preheat the frying pan and fry the steaks on each side for 2 minutes and put them on a separate plate. Please note that we fry without oil.
Heat the frying pan again and now pour in the oil and fry the steaks again on each side for 2 minutes. Leave the steaks in the pan, pour in the marinade and simmer over medium heat for about 2 minutes. Put the finished dish on plates, serve hot, and do not forget a glass of dry red wine!
Calorie content of the products possible in the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Garlic - 143 kcal/100g
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Table salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
- White pepper - 0 kcal/100g
