Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad of boiled breast with pickled cucumbers and hard cheese? Prepare the products. Pre-boil the fillets and eggs, they should cool completely. Salads made from warm ingredients can quickly deteriorate. Instead of pickled cucumber, you can use fresh. Hard cheese can be replaced with melted cheese.
Step 2:
How to boil chicken fillet? Wash it, clean it of films and excess fat. Pour about 1.5 liters of water into a saucepan. When it boils, add salt (about 0.5 tablespoons of salt) and send the meat there. For taste, you can add black pepper peas (3-4 pcs.) and bay leaf. Cook over low heat under a lid (about 20 minutes after boiling). Cool without removing from the broth so that the meat does not dry out. Cut the cooled chicken breast into small cubes.
Step 3:
Peel the cucumber and cut into thin strips. If its peel is not bitter and is not damaged, it does not need to be cut. How to boil hard-boiled eggs? Put them in cold water, wait for boiling, cook for 8-10 minutes. Fill with cold water, cool. Peel from the shell and finely chop. Send cucumbers and eggs to the salad bowl to the chicken.
Step 4:
Peel the onion. Rinse it and the knife in cold water, onion juice will not irritate the mucous membrane of the eyes so much. Cut into cubes as small as possible. Grate the delicious hard cheese on a coarse grater. Wash and dry the dill with paper napkins. Chop it up. Transfer the onion and cheese to the salad bowl with the rest of the ingredients.
Step 5:
Season the salad with salt and pepper to taste. Mix it up. Season with mayonnaise just before serving.
Step 6:
You can serve the salad in portion creamers or in a common salad bowl. Garnish with slices of pickled cucumber and dill sprigs on top.
Chicken fillet for salad can not be boiled, but fried until browned (about 5-7 minutes on each side) in refined vegetable oil.
If you want, add garlic (1-2 cloves) passed through the press for flavor.
The recipe can be supplemented with canned peas or corn.
The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).
Pierce the fillet with a knife: if the knife enters easily and the light juice flows, then it is ready, if the juice is pink or red, you need to continue cooking.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Dill greens - 38 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Onion - 41 kcal/100g
- Chicken breast - 113 kcal/100g
- Chicken egg - 80 kcal/100g