Boiled fish in 3 minutes in onion husks with liquid smoke

This is the fastest mackerel recipe I know! When I was preparing this recipe for the first time, I doubted for a long time whether the fish would cook in such a short time? And it turns out - absolutely in vain, because the fish is completely ready! In addition, the onion husk gives it a characteristic aroma and golden color! Of course, if you expect something incredible, you need to look for another recipe... But if you need delicious and very fast mackerel, then you have come to the right place!
nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 62 % 8 g
Fats 38 % 5 g
Carbohydrates 0 % 0 g
78 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Here are all the necessary ingredients. In the original recipe, there was more salt - 5 tablespoons, but I tried it and it turned out to be salty for me, so I slightly reduced the salt. But still - a lot of salt is required, because in such a short time the fish should have time to salt. You can take other varieties of fish, for example: pelamis, herring.

  2. Step 2:

    Step 2.

    The onion husks are thoroughly washed

  3. Step 3:

    Step 3.

    Pour 1 liter of water and leave for about 10 minutes - this is about the time while we are cutting up the fish

  4. Step 4:

    Step 4.

    When I cut up fish, I always wrap the board in a bag, and then I line it with paper or paper towels, because I really don't like the fishy smell, which is very difficult to wash later

  5. Step 5:

    Step 5.

    We release the fish from the head, take out the insides and remove the black film in the abdomen

  6. Step 6:

    Step 6.

    Then wash well and dry with paper towels

  7. Step 7:

    Step 7.

    If we want to serve it in portions for several people, it's better to cut it at once, because you probably won't be able to cut the finished mackerel neatly and evenly. If the appearance is not important to you, you can boil the whole carcass

  8. Step 8:

    Step 8.

    Next, pour salt into the onion husk And add liquid smoke. Of course, you can cook without liquid smoke, but with smoke, the taste will be just super smoked.

  9. Step 9:

    Step 9.

    Put on fire and bring to a boil

  10. Step 10:

    Step 10.

    Boil for 2 minutes so that the brine gets a beautiful color

  11. Step 11:

    Step 11.

    We put the prepared mackerel in boiling brine and cook for exactly 3 minutes

  12. Step 12:

    Step 12.

    Then we throw it into a colander and peel the fish from the husk

  13. Step 13:

    Step 13.

    Optionally sprinkle the finished fish with lemon juice

  14. Step 14:

    Step 14.

    That's it - very tasty both hot and cold

  15. Step 15:

    Step 15.

    Bon appetit

Caloric content of the products possible in the composition of the dish

  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Table salt - 0   kcal/100g
  • Liquid smoke - 0   kcal/100g
  • Onion husk - 0   kcal/100g

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