Composition / ingredients
Step-by-step cooking
Step 1:
Here are all the necessary ingredients. In the original recipe, there was more salt - 5 tablespoons, but I tried it and it turned out to be salty for me, so I slightly reduced the salt. But still - a lot of salt is required, because in such a short time the fish should have time to salt. You can take other varieties of fish, for example: pelamis, herring.
Step 2:
The onion husks are thoroughly washed
Step 3:
Pour 1 liter of water and leave for about 10 minutes - this is about the time while we are cutting up the fish
Step 4:
When I cut up fish, I always wrap the board in a bag, and then I line it with paper or paper towels, because I really don't like the fishy smell, which is very difficult to wash later
Step 5:
We release the fish from the head, take out the insides and remove the black film in the abdomen
Step 6:
Then wash well and dry with paper towels
Step 7:
If we want to serve it in portions for several people, it's better to cut it at once, because you probably won't be able to cut the finished mackerel neatly and evenly. If the appearance is not important to you, you can boil the whole carcass
Step 8:
Next, pour salt into the onion husk And add liquid smoke. Of course, you can cook without liquid smoke, but with smoke, the taste will be just super smoked.
Step 9:
Put on fire and bring to a boil
Step 10:
Boil for 2 minutes so that the brine gets a beautiful color
Step 11:
We put the prepared mackerel in boiling brine and cook for exactly 3 minutes
Step 12:
Then we throw it into a colander and peel the fish from the husk
Step 13:
Optionally sprinkle the finished fish with lemon juice
Step 14:
That's it - very tasty both hot and cold
Step 15:
Bon appetit
Caloric content of the products possible in the composition of the dish
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Table salt - 0 kcal/100g
- Liquid smoke - 0 kcal/100g
- Onion husk - 0 kcal/100g