1. Main Page
  2. Fast and tasty
  3. Salad with crab sticks, cucumbers and champignons

Crab Stick Salad with Cucumber and Mushrooms

The scent and taste of fresh cucumbers and herbs bring back memories of summer. An easy, wholesome salad.

VeraAuthor avatar
Recipe author
Salad with crab sticks, cucumbers and champignons
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 50 % 9 g
Carbohydrates 22 % 4 g
112 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

  1. Step 1:

    Step 1

    The ingredients.

  2. Step 2:

    Step 2

    Slice the mushrooms.

  3. Step 3:

    Step 3

    Chop the onion.

  4. Step 4:

    Step 4

    Sauté the onion and mushrooms until tender.

  5. Step 5:

    Step 5

    Cut the crab sticks into strips.

  6. Step 6:

    Step 6

    Dice the eggs.

  7. Step 7:

    Step 7

    Chop the parsley.

  8. Step 8:

    Step 8

    Slice the fresh cucumbers.

  9. Step 9:

    Step 9

    Add the mayonnaise, season with salt, and mix everything together.

  10. Step 10:

    Step 10

    Enjoy!

  • I'm not sure where the salad got its name — Alyonka. Maybe someone named Alyonka came up with it, so that's what it's called; if so, special thanks to her. What I love about this salad is how easy it is to make, and how the fresh cucumbers and parsley scratch that wintertime itch for a bright summer salad. Boil the eggs ahead of time and let them cool. Clean the mushrooms and dice them. Peel and chop the onion. Pour vegetable oil into a skillet, sauté the onion, add the mushrooms, and cook about 10 minutes until they're done. Then drain off the oil and let the mushrooms and onion cool. Cut the crab sticks into strips. Dice the eggs. Rinse and chop the parsley. Rinse, peel, and dice the fresh cucumbers. Combine everything, add the mayonnaise, and mix. Taste for salt and adjust if needed. Transfer the Alyonka salad to a platter. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Champignons - 24  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

Similar recipes

Related and additional categories: