Milk Crêpes for Filling
A great breakfast for the whole family.
Olga_Lungu
Recipe author
Milk Crêpes for Filling
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 %
6 g
Fats 29 %
10 g
Carbohydrates 54 %
19 g
189 kcal
GI:
16
/
0
/
84
Cooking method
-
Step 1:
Crack 3 eggs into a bowl, add 2 tablespoons of sugar, and beat well with a mixer.
Pour 500 milliliters of milk into the beaten eggs and add 170 grams of flour. Stir and beat with a mixer so there are no lumps.
Pour 3 tablespoons of vegetable oil into the batter, and it's ready!
-
Step 2:
Pour a little batter onto a heated, lightly oiled skillet and swirl it to cover the whole pan. Fry until golden on both sides. The crêpes are ready.
-
Step 3:
Fill them however you like! You can spread on any jam — I used black currant.
Any filling works with these crêpes, whether it's meat or cottage cheese, sweet or savory.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
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- Fast and tasty
- For breakfast
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- Baking
- Eggs
- Dairy products
- Flour
- Sweet
- Fats and oils
- Vegetable oil
- Frying
- Hasty pastries
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