Composition / ingredients
Step-by-step cooking
Step 1:
BAST SHOES: Peel the potatoes and outline the image of the future bast shoes.
Step 2:
Carefully using a knife and a small spoon to shape the potatoes into bast shoes.
Step 3:
Then use a knife to cut out the recesses and carefully cut the mesh.
Step 4:
Bake in the oven for 40-50 minutes at 180 C. Remove from the oven and allow to cool slightly.
Step 5:
EGGPLANT FILLING: Peel the eggplants and cut into thin circles. Put them in a deep bowl, add salt, pepper, mix and leave overnight. Then fry in oil on both sides until golden brown. Put the eggplants in a container, add garlic, pepper, salt and pour lemon juice over them. Shake well and let stand for several hours.
Step 6:
MUSHROOM FILLING: Fry mushrooms with onions. Add salt and pepper.
Step 7:
APPETIZER: Stuff bast shoes with 2 types of filling and garnish with herbs. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g