Carved Potato Boats with Mushrooms and Eggplant

An original appetizer for any celebration! Carved potato "boats" that serve as edible tartlets, filled with a savory vegetable mixture.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 13 % 2 g
Carbohydrates 75 % 12 g
68 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    THE POTATO BOATS: Peel the potatoes and sketch out the shape of each boat.

  2. Step 2:

    Step 2

    Using a knife and a small spoon, carefully carve each potato into a little boat shape.

  3. Step 3:

    Step 3

    Then hollow out the centers with the knife and carefully score a criss-cross pattern into the surface.

  4. Step 4:

    Step 4

    Bake in the oven for 40–50 minutes at 350°F (180°C). Remove and let cool slightly.

  5. Step 5:

    Step 5

    EGGPLANT FILLING: Peel the eggplants and slice them into thin rounds. Put them in a deep bowl, season with salt and pepper, toss, and leave overnight. Then fry in oil on both sides until golden. Transfer the eggplant to a container, add the garlic, pepper, and salt, and pour the lemon juice over it. Shake well and let it marinate for several hours.

  6. Step 6:

    Step 6

    MUSHROOM FILLING: Sauté the mushrooms with the onion. Season with salt and pepper.

  7. Step 7:

    Step 7

    TO SERVE: Fill the potato boats with the two fillings and garnish with fresh herbs. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Forest mushrooms - 21  kcal/100g
  • Eggplant - 24  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g

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