Eggless Crêpes
Tasty, low-calorie crêpes for anyone who loves them.
olga
Recipe author
Eggless Crêpes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 %
2 g
Fats 25 %
9 g
Carbohydrates 69 %
25 g
183 kcal
GI:
0
/
0
/
100
- Stir together a little salt, the sugar, and the baking powder, then pour in lukewarm water. Add the vegetable oil and mix. Gradually add the pre-sifted cornmeal and mix into a batter. For lacy, delicate crêpes, the batter should be quite thin, so add a little more water if needed. Pour the batter onto a hot skillet, quickly swirl to spread it, and cook on both sides.
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Baking powder - 79 kcal/100g
- Brown sugar - 394 kcal/100g
- Cornmeal - 368 kcal/100g
- Whole-grain cornmeal, unsifted - 355 kcal/100g
- Whole-grain cornmeal, sifted - 362 kcal/100g
- Degermed cornmeal, fortified - 364 kcal/100g
- Degermed cornmeal, unfortified - 364 kcal/100g
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