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Potato-Topped Fried Bread

A quick, tasty, easy breakfast, ready in no time! Have a great day!

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Croutons with potatoes
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Croutons with potatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 41 % 12 g
Carbohydrates 48 % 14 g
159 kcal
GI: 93 / 0 / 7
    1. Grate the potatoes and carrot on a fine grater. 2. Add pepper and salt and stir. 3. Add the egg and mix. 4. Heat a skillet with vegetable oil. 5. Spread a tablespoon of the mixture over one side of a slice of bread, level it out, and lay the slice mixture-side down in the pan. 6. Do the same with all the slices, spreading the mixture on the other side too. 7. Once the bottom is golden, flip and fry until the other side is done. Have a great start to your day, and enjoy!

Caloric content of the products possible in the composition of the dish

  • Mature potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Darnitsky bread - 206  kcal/100g
  • Bread, premium wheat flour - 254  kcal/100g
  • Bread, 1st-grade wheat flour - 226  kcal/100g
  • Bread, 2nd-grade wheat flour - 220  kcal/100g
  • Coarse wheat bread - 250  kcal/100g
  • Rye bread, sifted flour - 189  kcal/100g
  • Rye bread, wholemeal flour - 181  kcal/100g
  • Protein bran bread - 182  kcal/100g
  • Wheat protein bread - 242  kcal/100g
  • Grain bread - 231  kcal/100g
  • Doktorsky bread - 232  kcal/100g
  • Orlovsky bread - 211  kcal/100g
  • Ukrainian bread - 213  kcal/100g
  • Plain loaf - 248  kcal/100g
  • Loaf, premium flour - 265  kcal/100g
  • City rolls, 1st-grade flour - 254  kcal/100g
  • City bun - 261  kcal/100g
  • Sweet bun - 252  kcal/100g
  • Plain bagels - 336  kcal/100g
  • Bread - 254  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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