Zucchini pancakes

Non-standard recipe for cooking everyone's favorite draniki)).
ElenaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 4 g
Fats 13 % 3 g
Carbohydrates 70 % 16 g
94 kcal
GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Peel the zucchini, remove the seeds if there is

  2. Step 2:

    Step 2.

    Three on a coarse grater and squeeze out the juice

  3. Step 3:

    Step 3.

    Add flour, eggs and salt to the grated zucchini

  4. Step 4:

    Step 4.

    Knead the dough

  5. Step 5:

    Step 5.

    And fry the pancakes on both sides in a frying pan greased with vegetable oil

Serve with sour cream)

Caloric content of the products possible in the dish

  • Zucchini - 23   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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