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Hot Potato and Sausage Skillet Sandwiches

Hearty, quick, and delicious — perfect for breakfast, lunch, or dinner. You know the saying: if it's off-limits but you really want it, then go ahead. That's exactly the spirit of these hot sandwiches. Nutritionists may not put them on the approved list, but everyone loves them, and every now and then it's nice to treat yourself and the people you love.

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Hot sandwiches with potatoes and sausage in a frying pan
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 6 g
Fats 43 % 20 g
Carbohydrates 43 % 20 g
282 kcal
GI: 35 / 65 / 0
  • All the ingredients are simple and probably already in your fridge, and the whole thing comes together in just minutes. Grate the potatoes on a medium grater, then grate the sausage right in with them. Add the egg, salt (go easy — the sausage is already salty), pepper, and herbs. Mix well. Spread the mixture onto the bread slices. Heat a skillet and add the oil. With a little sleight of hand, flip each sandwich filling-side down into the skillet. Fry until lightly golden (about 5–7 minutes), carefully checking that the potato is cooked through. Flip and fry another 2–3 minutes, until a golden crust forms. The sandwiches won't be dry — that's what the fattier sausage is for. Done! Blot off any excess oil with paper towels. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Semi-smoked sausage 'Krakow' - 466  kcal/100g
  • Semi-smoked sausage 'Moscow' - 406  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Pepper - 26  kcal/100g
  • White bread - 266  kcal/100g

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