Airy dessert with strawberries and oatmeal
Composition / ingredients
3
Servings:
Step-by-step cooking
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Wash the strawberries, dry them on a paper towel and cut into small pieces.
Whisk the whites with sugar and lemon juice until firm peaks.
Fry the oat flakes in a dry frying pan.
Pour some flakes into the mold.
Put a layer of whipped whites on top.
Put a layer of strawberries on the whites.
Put the whites on the strawberries, then put the strawberries again.
Finish the dessert with a layer of whipped whites.
Sprinkle a small amount of flakes on top.
Decorate a strawberry dessert with a mint leaf.
Caloric content of the products possible in the composition of the dish
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Lemon juice - 16 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Egg whites - 44 kcal/100g
