Composition / ingredients
Step-by-step cooking
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1. Cut chicken fillet into thin layers, season with salt, pepper and beat off with a cooking hammer until the pieces of meat become easily crumpled in the form of an envelope.
2. Fry the honeydew and onion in a frying pan until tender. First, I fry the onion until golden brown, and then add the honeydew and, stirring, fry on medium heat for another 5-7 minutes. Squeeze the mixture from the frying pan from the oil.
3. In a separate bowl, mix sour cream, pressed mushrooms and onions. The mixture should be thick enough.
4. Put 1-2 teaspoons of the mixture in the center of the chicken layer (watch the size of the piece) and roll up the envelope. From above, for reliability. you can stab with a toothpick.
5. Prepare a bowl with 1 egg scattered and a separate one with breadcrumbs.
6. Gently dip the envelope into the egg, then roll it well in breadcrumbs.
7. Fry in a preheated frying pan in sunflower oil for 7-10 minutes, turning once.
8. Serve hot. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Honeydew - 20 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Breadcrumbs - 347 kcal/100g
