Potato mushroom cutlets

You can easily please yourself with such cutlets on simple weekdays.
KsyunchikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 5 g
Fats 4 % 1 g
Carbohydrates 79 % 22 g
119 kcal
GI: 32 / 0 / 68

Step-by-step cooking

Cooking time: 1 h 40 min
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I advise you to use this recipe if you really want cutlets, but there is no stuffing in the house and is not expected. It will make a great meal! And most importantly, it is suitable even for vegetarians. Not to mention dieters.
I always start cooking potato and mushroom cutlets with potatoes.
It needs to be cleaned, cut into pieces or straws – I always cut into straws – and put to cook. After slicing, I advise you to rinse the potatoes a couple of times. This will rid the potatoes of excess starch. I add salt to the water at a minimum – I'll still salt the cutlets later.
And while the potatoes are cooking, I'm doing mushrooms. I usually take frozen mushrooms, but fresh ones are still tastier. Even pre-cooked mushrooms are suitable, but before frying, I always squeeze out excess liquid from them. If I take fresh mushrooms, then it is not necessary to boil them – I just clean, rinse and fry them in a frying pan.
For a good roasting, a little vegetable oil is enough for a frying pan and medium heat. Dipping mushrooms in flour is absolutely not necessary. But before frying, I advise you to cut them into smaller pieces – I don't like large pieces in cutlets.
When the potatoes are boiled, I drain the water and mash them in mashed potatoes. Then I add one egg, all the flour at once, about a quarter of a teaspoon of ground black pepper, half a teaspoon of salt and knead again. I add mushrooms when the potato mass becomes homogeneous.
Now you can form potato and mushroom cutlets and dip them in breadcrumbs. I fry potato and mushroom cutlets over medium heat in a small amount of oil - so that the potatoes do not boil, and the cutlets turn out with a crispy crust.

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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