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Toasts with Mushrooms

Outstanding toasts with cheese and button mushrooms!

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Toasts with mushrooms
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 8 g
Fats 26 % 5 g
Carbohydrates 32 % 6 g
104 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 25 min

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  • We're going to make wonderfully fragrant mushroom-and-cheese toasts based on the famous recipe by Michael Smith. If you like a hearty breakfast, these toasts will hit the spot. Thinly slice the washed button mushrooms and fry them well in a preheated skillet. Toast four slices of bread in the toaster. Season the fried mushrooms with salt and pepper to taste. Finely chop fresh, washed parsley and stir it into the fried mushrooms. Arrange the 4 slices of toast on a plate and garnish with pieces of green onion and slices of fresh tomato. Spread the fried mushrooms over the toast. Top the mushrooms with smoked cheese that you've grated ahead of time on a fine grater. Place rings of sweet red bell pepper in the center of the plate. Serve the toasts warm with a cup of fragrant green tea with lemon. This recipe from Hungarian cuisine is a favorite among many women watching their figure. Mushroom toasts also make a great light dinner if you prefer low-calorie meals.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Button mushrooms - 24  kcal/100g
  • Parsley - 45  kcal/100g
  • Darnitsky bread - 206  kcal/100g
  • Premium wheat flour bread - 254  kcal/100g
  • Grade 1 wheat flour bread - 226  kcal/100g
  • Grade 2 wheat flour bread - 220  kcal/100g
  • Coarse wheat bread - 250  kcal/100g
  • Rye bread from sifted flour - 189  kcal/100g
  • Rye bread from wholemeal flour - 181  kcal/100g
  • Protein bran bread - 182  kcal/100g
  • Wheat protein bread - 242  kcal/100g
  • Whole-grain bread - 231  kcal/100g
  • Doctorsky bread - 232  kcal/100g
  • Orlovsky bread - 211  kcal/100g
  • Ukrainian bread - 213  kcal/100g
  • Plain baguette - 248  kcal/100g
  • Premium-flour baguette - 265  kcal/100g
  • City rolls, grade 1 flour - 254  kcal/100g
  • City roll - 261  kcal/100g
  • Sweet roll - 252  kcal/100g
  • Plain bagels - 336  kcal/100g
  • Bread - 254  kcal/100g
  • Green onion - 19  kcal/100g
  • Smoked cheese - 270  kcal/100g

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