Beef Creole

Tender meat with spicy notes creates an unsurpassed combination!
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 13 % 4 g
Carbohydrates 48 % 15 g
145 kcal
GI: 13 / 87 / 0

Cooking method

Cooking time: 45 min

This culinary recipe will add exoticism to your table. Brazilian cuisine will once again prove that taste and exoticism are on her shoulders! Any hostess can use this recipe, it is able to diversify your table and contribute its "beef share".
First of all, we pass the meat through a meat grinder. In the second step, add salt, garlic, pepper to the meat and fry until fully cooked. Next, in a separate frying pan, fry the pickled pepper and chopped onion in oil. At the end of frying, add tomato puree with raisins and wine. Before completing the preparation of the dish, combine these ingredients with minced meat, add salt and mix.
The food is ready to eat. Beef in Creole is placed on a dish when serving, and fried bananas and boiled rice are placed next to it, and fried eggs are placed on top of the rice and it remains to decorate with greens. You can start eating! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Bananas - 89   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • White wine - 78   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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