Potato and Salt Cod Cutlets
A winning combination of ingredients guarantees a first-rate result — see for yourself!
Recipe author
Potato and Salt Cod Cutlets
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 %
9 g
Fats 17 %
4 g
Carbohydrates 43 %
10 g
105 kcal
GI:
80
/
0
/
20
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Hot-smoked cod - 115 kcal/100g
- Fried cod - 111 kcal/100g
- Baked cod - 90 kcal/100g
- Smoked cod - 94 kcal/100g
- Boiled cod - 78 kcal/100g
- Grilled cod - 172 kcal/100g
- Fresh cod - 78 kcal/100g
- Salted cod - 98 kcal/100g
- Stewed cod - 101 kcal/100g
- Bay leaf - 313 kcal/100g
- Fresh mint - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley - 45 kcal/100g
- Fortified whole durum wheat flour - 333 kcal/100g
- All-purpose whole durum wheat flour - 364 kcal/100g
- Fine wheat flour - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
Similar recipes
Related and additional categories:
- National cuisine
- Second course
- Eggs
- Fish and seafood
- Vegetables
- Flour
- Fruit berries
- Spices seasonings spices
- Fats and oils
- Bay leaf
- Mint
- Pepper
- Parsley
- Salt
- Vegetable oil
- Brazilian cuisine
- Frying
- In a frying pan
- Cutlets
- Fish second course
- Fish with vegetables
- From cod
- From potatoes
- From lemons
- Recipes for lean dishes without butter
