Composition / ingredients
Cooking method
Hawaii is far away from us, and we can't afford to fly there every day just to taste the local food. Therefore, I decided to translate from English a few recipes of Hawaiian dishes. I think you'll like them.
Take a large cauldron, and fry in vegetable oil or margarine first sausage, diced, and then add ground beef. Fry all this until golden brown, add the mixture for dressing and a little Tabasco sauce.
In a separate saucepan or frying pan with high walls, fry green chili, diced onion, diced bell pepper, and sprinkle with black pepper (peas).
We put all this in a saucepan with meat. We also send beans there. Add water. Cook over low heat for 3-4 hours, stirring constantly. If the sauce remains liquid by the end of cooking, then you can add a little corn or potato starch to it.
Boil the rice separately. We put the rice on a platter and put our chili sauce on top of it. The author of the recipe also adds that this dish is good to wash down with light weak beer.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Cumin - 333 kcal/100g
- Sage - 315 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Sausage "milk" - 252 kcal/100g
- Ground red pepper - 318 kcal/100g
- Table salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
