Lamb Stewed with Plums
The men won't be able to resist! Hearty, simple, and fast — even a lazy cook can pull it off!
Recipe author
Lamb Stewed with Plums
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 %
17 g
Fats 41 %
13 g
Carbohydrates 6 %
2 g
187 kcal
GI:
50
/
0
/
50
Caloric content of the products possible in the composition of the dish
- Lean mutton - 169 kcal/100g
- Fat mutton - 225 kcal/100g
- Lamb - brisket - 533 kcal/100g
- Lamb - ham - 232 kcal/100g
- Lamb chop on a bone - 380 kcal/100g
- Lamb shoulder - 284 kcal/100g
- Mutton - dorsal part - 459 kcal/100g
- Plum - 42 kcal/100g
- Fresh frozen plum - 52 kcal/100g
- Garlic - 143 kcal/100g
- Cinnamon - 247 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Table fat - 899 kcal/100g
- Cooking fat - 897 kcal/100g
- Fat confectionery - 897 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
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