Stuffed Pasta Shells with Zucchini and Tomatoes
A hearty, tasty dish that's simple to make — even a beginner can pull it off! It's easy and quick, yet turns out really delicious. A great dinner, and a bit out of the ordinary, too. Give it a try!
Galina Peter
Recipe author
Stuffed Pasta Shells with Zucchini and Tomatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 %
6 g
Fats 29 %
9 g
Carbohydrates 52 %
16 g
172 kcal
GI:
100
/
0
/
0
- Into one bowl, grate the peeled zucchini and the tomatoes on the large holes of a box grater. 2. Season the grated zucchini and tomatoes with salt and pepper, stir, and set aside. 3. Stuff the shells with the ground meat and arrange them in a single layer in a deep skillet or sauté pan. 4. Add a little water to the grated zucchini-and-tomato mixture if needed, then pour it over the stuffed shells so they're completely covered. 5. Bring the dish to a boil over high heat, turn the heat down to low, cover, and cook for 20 minutes. A minute before it's done, add the garlic and bay leaf. 6. Serve the finished dish with a dollop of sour cream. Enjoy!
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Mixed ground meat - 351 kcal/100g
- Salt - 0 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Jumbo pasta shells - 344 kcal/100g
Similar recipes
Related and additional categories:
- For breakfast
- Children's recipes
- Second course
- Meat and meat products
- Vegetables
- Pasta
- Spices seasonings spices
- Garlic
- Bay leaf
- Pepper
- Salt
- Stewing
- Спагетти
- Stewed vegetables
- Meat second course
- Zucchini second course
- Minced meat
- From zucchini
- From tomato
- No eggs
- Recipes for lean dishes without butter
- From pasta products