Pasta shells with minced zucchini and tomatoes

A hearty and delicious dish, easy to prepare. A beginner can also cope! It is easy and quick to cook, at the same time it turns out very tasty. A great dinner and even unusual. Try it!
Galina PeterAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 29 % 9 g
Carbohydrates 52 % 16 g
172 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

1. In one dish, you need to grate the peeled zucchini and tomatoes on a coarse grater.

2. Grated zucchini with tomatoes, season with salt, pepper, mix and set aside.

3. Stuff the shells with minced meat and put one layer in a deep frying pan or saucepan.

4. Add water to the grated zucchini and tomatoes, if necessary, and pour this mixture over the stuffed shells, covering them completely with liquid.

5. Let the dish boil over high heat, reduce the heat to a minimum, close the lid and cook for 20 minutes. A minute before cooking, add garlic and bay leaf.

6. Serve the finished dish with sour cream.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Pasta shells - 344   kcal/100g

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