"Men's Tears" Salad with Chicken, Mushrooms, and Korean-Style Carrots

Tasty, with a zesty kick and an unusual name! This layered "Men's Tears" salad with chicken, mushrooms, and Korean-style carrots will win over any food lover with its flavor. How could a dish like this make anyone cry, let alone a man? Only if the Korean carrots are way too spicy, maybe!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 9 g
Fats 57 % 16 g
Carbohydrates 11 % 3 g
197 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make "Men's Tears" salad? Gather the ingredients. I used fillet, but any part of the chicken will do. Green onion can be replaced with regular onion; if you like, scald it with boiling water to take off the harsh edge.

  2. Step 2:

    Step 2

    Wash the chicken. I salted the fillet lightly and baked it in foil in the oven. You can also boil the chicken in salted boiling water until done. Let the chicken cool.

  3. Step 3:

    Step 3

    Take the mushrooms out of the marinade and let the liquid drain. Cut the mushrooms into slices or small cubes.

  4. Step 4:

    Step 4

    Cut the cooled chicken into small cubes.

  5. Step 5:

    Step 5

    It's convenient to build the salad using a plating ring. I used the ring from an 18 cm springform pan. Set the ring on a flat plate and lay down the prepared chicken.

  6. Step 6:

    Step 6

    Brush the chicken layer with mayonnaise.

  7. Step 7:

    Step 7

    Wash the green onion, dry it well, and chop it finely. Scatter the green onion over the chicken layer.

  8. Step 8:

    Step 8

    Spread the chopped mushrooms evenly on top. Brush with mayonnaise.

  9. Step 9:

    Step 9

    Hard-boil the eggs ahead of time, for 8–9 minutes. Cover them with cold water to cool. Peel the eggs and grate them on a coarse grater.

  10. Step 10:

    Step 10

    Put the egg layer on top of the mushrooms and brush with mayonnaise.

  11. Step 11:

    Step 11

    Then add a layer of Korean-style carrots and dab on a little mayonnaise.

  12. Step 12:

    Step 12

    Grate the cheese on a fine grater.

  13. Step 13:

    Step 13

    Sprinkle the grated cheese over the top of the salad. Cover the salad with cling film and put it in the refrigerator so it sets and chills a little.

  14. Step 14:

    Step 14

    Remove the plating ring, garnish the salad with herbs if you like, and serve.

  15. Step 15:

    Step 15

    Enjoy!

  • Always wash eggs before using them, since even a seemingly clean shell can carry harmful bacteria. It's best to use food-safe detergent and a brush.
  • It's better to make the mayonnaise yourself. It'll be tastier and healthier. See some interesting homemade mayonnaise recipes here. You can also use sour cream or plain yogurt as a dressing instead of mayonnaise. Use them on their own or mixed with mayonnaise in any proportion to taste — that lowers the calorie count of the dish.

Caloric content of the products possible in the composition of the dish

  • Grade I chicken - 238  kcal/100g
  • Grade II chicken - 159  kcal/100g
  • Chicken, skinless meat - 241  kcal/100g
  • Spring chicken - 140  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese, 50% fat - 356  kcal/100g
  • Sovetsky cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese, 50% fat - 400  kcal/100g
  • Chester cheese, 50% fat - 363  kcal/100g
  • Edam cheese, 40% fat - 340  kcal/100g
  • Cheese with mushrooms, 50% fat - 395  kcal/100g
  • Emmental cheese, 45% fat - 420  kcal/100g
  • Gouda cheese, 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fatty yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençale mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Korean-style carrots - 134  kcal/100g
  • Canned button mushrooms - 12  kcal/100g

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