Rack of lamb in the oven

Beautiful, with original design, for a festive table! The rack of lamb in the oven takes time, but it's worth it. To take it up, it is better to already have culinary skills and experience of baking meat in foil and without in the oven. If you try, you will get the perfect dish to decorate any table!
MagnagoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 8 g
Fats 16 % 4 g
Carbohydrates 52 % 13 g
127 kcal
GI: 46 / 0 / 54

Step-by-step cooking

Cooking time: 2 h 25 min
  1. Step 1:

    Step 1.

    How to make a lamb square in the oven? Wash the oranges well and pour boiling water over them, then dry them with napkins. Meat, of course - the fresher, the better. Unfortunately, it will not work to replace mutton with something else, it is she who is needed.

  2. Step 2:

    Step 2.

    Wash oranges, scald with boiling water, dry with napkins. Cut off IMMACULATE strips of zest from one (they decorate the finished dish). Wrap these strips in polyethylene and put them in the refrigerator so that they do not dry out. Grate the rest of the zest from TWO oranges on a not very fine grater. The third one should remain intact.

  3. Step 3:

    Step 3.

    Squeeze the juice from both oranges with the cut zest.

  4. Step 4:

    Step 4.

    Mix the marinade of orange juice, cognac, soy sauce and 1 teaspoon of honey (i.e. most of the honey is not in the case yet).

  5. Step 5:

    Step 5.

    The loin is a specific piece - it is triangular. In order for the marinade to cover it completely, I use a flat-bottomed tray. I put orange skins under one side of it so that the bottom stands obliquely. Thus, the loin is covered with liquid almost completely, with the exception of the bone part. Every 30 minutes for 2 hours of baking, the piece needs to be turned over.

  6. Step 6:

    Step 6.

    About 10 minutes before the meat marinating time expires, start warming up the oven to 180 degrees (for gas - between average and maximum power, closer to average). When the oven warms up, remove the loin from the marinade and put it on a baking sheet on a medium level, bones down and the meat part of the piece up. The baking time can be from 18 minutes (like mine) to 25 (for those who prefer more fried pieces. Be guided by the oven.

  7. Step 7:

    Step 7.

    Drain the lemon zest from the marinade, and then mix the rest of the honey into it.

  8. Step 8:

    Step 8.

    Pour the liquid into a frying pan and start to evaporate it over high heat (10 minutes). It is not necessary to bring it to a thick consistency, otherwise as soon as this sauce cools down a little, it will no longer be torn from the frying pan, because it is on honey. In general, 10 minutes after the sauce boils, turn off the stove and leave it to cool down slowly. If by the time of serving it turns out that the sauce is too liquid, it is better to boil it again.

  9. Step 9:

    Step 9.

    While the sauce is evaporating, cut the zest set aside for decoration into thin strips (we had it in a bag in the refrigerator).

  10. Step 10:

    Step 10.

    If the serving will be made on an orange, then cut it into thick circles.

  11. Step 11:

    Step 11.

    After the stewing time, remove the meat from the oven, put it on foil and lightly coat with sauce.

  12. Step 12:

    Step 12.

    Form a foil envelope like this and let the meat "rest" for 10 minutes. In the meantime, prepare a plate for serving on the table - spread orange circles on it (if they are used), pour the sauce over it. If you preheat the plate, it will be impossible to pour the sauce in a trickle, it will spread out. The final touch: cut a piece of meat into 2 halves, cross the ribs and place them on a plate. The square is ready, you can sprinkle it with orange zest.

Lamb should be served hot.

Loin refers to high-grade parts of lamb carcass. It is very easy to cook, and you can spoil it, perhaps, only by overexposing it in the oven. I propose a serving option when the ribs are placed on a plate with a "tent", forming a classic "square" - "crossing", "cage". You can, however, cut them at the last stage and piece by piece, spread them out with a fan or make them in the form of a pyramid - all this will also be considered a "square".

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Getting down to cooking a foil-baked dish (meat or poultry), consider the features of your oven and be guided by the cooking time according to it, and not by what is written in the recipe. If you are preparing a dish for the first time, follow a few useful tips:
- divide the total cooking time by 4
- open the oven every quarter of the total time and check the degree of readiness of the dish
- don't be afraid to unwrap the foil for a more accurate check
- to unfold the foil more conveniently, always leave a "seam" on top of it
- if you wish, you can determine the degree of readiness without unfolding the foil by making one or two punctures in it with a toothpick
Remember that the quality of the foil also matters.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Oranges - 36   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g

Similar recipes