Duck in sour cream

Cook a duck with an appetizing crust and creamy taste! Duck in sour cream, cooked in the proposed way, turns out incredibly tasty, juicy, tender. The meat is easily separated from the bones and literally melts in the mouth. Sour cream gives the finished dish a creamy, creamy taste, and white wine brings a touch of sophistication. Duck legs are suitable for serving to guests or just for dinner. The finished dish is perfectly combined with a lot of fresh herbs, salads, a side dish of fresh vegetables. It will be good to complement the finished dish with a piece of homemade bread.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 9 g
Fats 67 % 24 g
Carbohydrates 8 % 3 g
274 kcal
GI: 75 / 0 / 25

Cooking method

Cooking time: 3 h

1. Before cooking the duck, we will prepare all the necessary ingredients. Why:

- duck legs are washed, then dried with paper towels,

- onions are cleaned and cut into large pieces,

- garlic is cleaned and crushed using a press or a fine grater, you can also just chop the cloves finely with a knife,

- rutabaga, mine, clean and cut into medium pieces,

- mine and dry the mushrooms, cut them also into medium pieces or plates, if they are champignons or porcini mushrooms,

- wash and dry rosemary and thyme with napkins, cut them coarsely.

2. So, the ingredients are prepared and you can proceed directly to cooking:

- turn on the oven to warm up to 120 degrees Celsius,

- grease a baking dish of a suitable size with a small amount of olive oil, then spread chopped vegetables, mushrooms, herbs, chopped garlic, put duck legs on top,

- sprinkle the contents of the mold with salt on top, season with ground black pepper (ideally - freshly ground, because this will give a special flavor to the finished dish),

- pour the remaining olive oil over the duck and vegetables, pour white wine and sour cream, then close the mold with a lid (if there is no lid, you can use a double layer of foil),

- put the form with the duck in the oven for two hours, bake,

- when time passes, remove the lid (remove the foil), increase the heating to 180 degrees and keep the duck in the oven for another 20 minutes until a beautiful golden crust appears.

3. We serve the finished duck hot on the table and enjoy it!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Duck II category - 287   kcal/100g
  • Roast duck - 401   kcal/100g
  • Duck of the I category - 405   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • White wine - 78   kcal/100g
  • Rutabaga - 34   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Rosemary fresh - 131   kcal/100g

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