Smoked Chicken and Corn Salad

Quick, made from ordinary ingredients, a little celebration any day! This smoked chicken and corn salad is very easy to make. You can make it on an ordinary day as a snack or dinner, or for a holiday table, beautifully layered in a ring mold.

Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 30 % 6 g
Carbohydrates 25 % 5 g
108 kcal
GI: 40 / 60 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make a smoked chicken and corn salad? Gather all the ingredients you'll need. I use 9% vinegar for pickling the onion. Open a can of corn and drain off the liquid.

  2. Step 2:

    Step 2

    First, pickle the onion. How do you pickle the onion? Peel it and rinse it in cold water. Then finely chop the peeled onion and pour vinegar over it. Let it stand for 7-10 minutes. Then drain off the vinegar and rinse the onion in cold water. This removes the onion's sharp smell and bitterness.

  3. Step 3:

    Step 3

    Boil the eggs for the salad. Cover them with cold water, set them over the heat, and bring to a boil. Boil them for 8-9 minutes. Then drain the hot water and cover the eggs with cold water. The sharp temperature change cools the eggs quickly and makes them easier to peel.

  4. Step 4:

    Step 4

    Peel the skin off the smoked chicken leg. Then separate the meat from the bones. Cut the meat into small pieces and put it in the bowl you've prepared for the salad.

  5. Step 5:

    Step 5

    Wash the cucumber, trim off the ends, and cut it into thin strips. Don't forget to taste the cucumber before cutting, so it isn't bitter - otherwise it'll ruin the whole flavor of the salad. Add the sliced cucumber and canned corn to the bowl with the chicken.

  6. Step 6:

    Step 6

    Peel the cooled eggs and cut them up. It's more convenient and faster to cut eggs with an egg slicer. Add the chopped eggs and pickled onion to the salad. Dress the salad with a small amount of mayonnaise and mix everything well.

  7. Step 7:

    Step 7

    Before serving, chill the salad a little in the fridge.

  8. Step 8:

    Step 8

    You can portion the salad into individual dishes or put it in one big salad bowl. Enjoy!

  • You don't have to use smoked chicken for this salad. If you don't have any, you can use ordinary boiled chicken, or thinly slice the fillet and fry it a little. That's very tasty too. The main kick of flavor comes from the pickled onion.
  • Cook with pleasure!
  • The salad looks neat and pretty if you cut all the ingredients into pieces of the same size and shape (cubes, for example).
  • Make salads only from fully chilled ingredients. A salad made from warm ingredients can spoil quickly.
  • It's better to make the mayonnaise yourself - it's tastier and better for you. See some interesting homemade mayonnaise recipes here. You can also use sour cream or plain yogurt as a dressing instead of mayonnaise. Use them on their own or mix them with mayonnaise in any ratio you like - this will cut the dish's calories.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Smoked chicken - 117  kcal/100g

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