Mushroom bowl of frozen mushrooms

Very tasty and hearty soup with mushroom flavor. If you have frozen mushrooms in the refrigerator, then try to cook a mushroom bowl from them. Absolutely any mushrooms are suitable for soup, you can use champignons, oyster mushrooms and other forest gifts of nature.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 30 % 3 g
Carbohydrates 50 % 5 g
50 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare the mushrooms in advance, take them out of the freezer and defrost. In the recipe, I used frozen honey mushrooms collected last fall.

  2. Step 2:

    Step 2.

    Rinse the thawed mushrooms in cold water to get rid of the remnants of forest debris. Peel potatoes, onions and carrots, wash with herbs in clean water.

  3. Step 3:

    Step 3.

    Cut the potatoes into small cubes, about 1cm by 1cm in size .

  4. Step 4:

    Step 4.

    Put the mushrooms in a saucepan, fill with cold water and put on the stove over high heat. In some recipes, it is suggested to cook mushrooms immediately in broth or in water, where the soup will be prepared next. I suggest boiling the honeydew separately, since during the cooking process the water will become dark, from this the color of the soup may become less appetizing. If you use champignons, then you do not need to boil them separately beforehand.

  5. Step 5:

    Step 5.

    At the moment of boiling, foam forms in the pan, remove it with a spoon, and reduce the heat to moderate. Cook the mushrooms for about 20-30 minutes.

  6. Step 6:

    Step 6.

    At this time, prepare the roast. Chop the carrot with a thin strip or grate on a coarse grater, and cut the onion into small fragments.

  7. Step 7:

    Step 7.

    Heat the vegetable oil in a frying pan and send the vegetables to fry over high heat. Stirring the onion and carrot, cook for a few seconds to a minute, until the onion becomes slightly transparent.

  8. Step 8:

    Step 8.

    Put the boiled mushrooms in a colander.

  9. Step 9:

    Step 9.

    Put the broth, potatoes and mushrooms in a saucepan. Put on high heat, after boiling, turn down the stove and cook under a half-closed lid until the potatoes are ready (about 20-25 minutes).

  10. Step 10:

    Step 10.

    At this time, chop the greens finely. Green onions and dill are perfect for soup.

  11. Step 11:

    Step 11.

    Send the roast to the pan, increase the heat to maximum, add salt to the soup to taste.

  12. Step 12:

    Step 12.

    After boiling, add the herbs, cover the pan with a lid, remove from the heat and let the mushroom brew for a while (about 15-20 minutes).

  13. Step 13:

    Step 13.

    The soup is ready, you can serve!

When serving, you can add a little sour cream to each plate, if desired, it is great for mushroom soups. Offer ground black or allspice, it will not be superfluous. 

The soup becomes much tastier and more fragrant if it is infused for at least an hour.

If you are preparing a mushroom bowl from frozen purchased champignons, then skip the 4th and 5th steps, you do not need to boil them beforehand. If you have forest mushrooms collected by yourself, then follow all the steps of the recipe.


Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Broth - 15   kcal/100g
  • Frozen mushrooms - 23   kcal/100g

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