Classic rassolnik with rice

In Soviet times, rassolnik was served in every cafeteria. Rassolnik is a soup you can make with any kind of meat, but the one essential ingredient is pickled cucumbers or cucumber brine. Its flavor should be lightly sour and salty. I recommend making it for your family.

Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 3 g
Fats 30 % 3 g
Carbohydrates 40 % 4 g
49 kcal
GI: 67 / 33 / 0

Cooking method

  1. Step 1:

    Step 1

    To make the rassolnik, gather the ingredients. You can use any cut of chicken. Peel the vegetables — onion, carrot, potatoes — and rinse them under running water. Rinse the rice several times until the water runs clear.

  2. Step 2:

    Step 2

    Cover the chicken with cold water, set it over the heat, and bring it to a boil. Cook it at a boil for 30 minutes. Foam will form as it heats — skim it off. Then lift the chicken out with a slotted spoon, let it cool a little, and pull the meat off the bones.

  3. Step 3:

    Step 3

    Strain the broth and return it to the heat. Add the chicken meat back in. Bring everything to a boil.

  4. Step 4:

    Step 4

    Cut the peeled potatoes into small pieces and add them to the pot along with the rice. Let them cook for about 15 minutes.

  5. Step 5:

    Step 5

    Meanwhile, grate the carrot and finely chop the onion. Put the chopped vegetables into a hot skillet with a little vegetable oil. Sauté everything together for 2–3 minutes.

  6. Step 6:

    Step 6

    Then add the finely chopped pickles to the sautéed vegetables. Sauté everything together for a couple more minutes and take it off the heat.

  7. Step 7:

    Step 7

    Add the sautéed vegetables and pickles to the soup pot. Season with a little salt and some spices to taste. Stir.

  8. Step 8:

    Step 8

    Simmer for a couple more minutes, then turn off the heat. Cover the rassolnik and let it rest a while so the flavors come together.

  9. Step 9:

    Step 9

    Ladle the finished soup into bowls and serve. Enjoy!

  • Rassolnik makes a wonderful first course for an everyday menu. You can easily swap the rice for pearl barley. Just don't change the vegetables, or the flavor will be completely different — here all the vegetables complement each other beautifully and you can clearly taste the pickles. If not everyone in your household likes soup with cucumber pieces, you can disguise them: just grate the pickles and add them to the soup that way. For a richer soup aroma, you can add a bay leaf near the end of cooking.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Category II chicken - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Onion - 41  kcal/100g
  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Pickles - 11  kcal/100g

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