French fries in egg and paprika batter in the oven

Do you know that French fries can be made in the oven? Fly in! Everyone likes French fries with a crispy crust, but also everyone knows that fast food is bad for health. There is a great solution – to cook French fries in the oven by yourself. Moreover, this is a very simple recipe and it takes little time to prepare.

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The author of the recipe

French fries in egg and paprika batter in the oven

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Composition / ingredients

Servings:

Potatoes

500

Eggs

Paprika (ground paprika (spice), you can use turmeric or other spices for potatoes.)

0.5

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 3 g

Fats 10 % 2 g

Carbohydrates 76 % 16 g

89 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make French fries in egg and paprika batter in the oven? Prepare the ingredients. We will need 4 large potatoes or 5-6 medium-small ones.
Step 2:
Thoroughly brush the potato tubers under running water. Peel and rinse again. Cut the potatoes into cubes about 1 centimeter thick, rinse to remove starch and dry with paper towels from excess moisture. Transfer the potato bars to a bowl.
Step 3:
In a small container, whisk the egg with a whisk, add ground paprika or turmeric and mix. You can add any spices at your discretion, for example, ready-made spices for potatoes. In this case, be sure to read the composition. If there is already salt in the mixture, take this into account when you salt the potatoes, otherwise you risk over-salting.
Step 4:
Paprika or turmeric is added not only for taste, but also to give a more appetizing color to potatoes.
Step 5:
Pour the egg mixture over the potatoes and mix everything thoroughly with your hands, so that the mixture envelops each bar. Add salt.
Step 6:
Turn on the oven 10-20 minutes before cooking and preheat it to 200 degrees. Place the potato cubes on the grill. Bake for 20 minutes. If there is no grid, then cover the baking sheet with parchment paper and put the potatoes in one layer. But when baking on a baking sheet, the potatoes will need to be turned over so that a crust forms on it from all sides.
Step 7:
The finished potatoes will be with a golden crust on top and soft inside. Serve it hot with tomato or any other sauce to your liking. French fries can also be served with various vegetable salads, as a separate dish or as a side dish to meat. Bon appetit!

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Another option for cooking French fries. Instead of eggs, use refined vegetable oil with a high smoking temperature (about 0.5 tbsp. l.). Mix the potato bars with your hands so that the oil envelops each potato block. Add spices, salt, mix and bake until cooked.