Salad with squid, cheese, egg, and cucumber

Simple, made from everyday ingredients — for holidays and weeknights alike! Salad with squid, cheese, egg, and cucumber is one of the simplest and most affordable around. It's very easy to make. Juicy and appetizing, it disappears as fast as it comes together. You can layer the ingredients or just toss everything in a bowl!

JuliaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 11 g
Fats 46 % 11 g
Carbohydrates 8 % 2 g
152 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    How do you make a salad with squid, cheese, egg, and cucumber? Gather the ingredients. You can use any cheese to taste: hard, semi-hard, or processed.

  2. Step 2:

    Step 2

    Thaw the squid ahead of time and clean it inside and out. Peel the thin, clear membrane off the squid body. Drop the squid into boiling salted water and bring it back to a boil. Cook the squid over moderate heat for about 1 minute. Take it out of the water in time so it doesn't turn rubbery.

  3. Step 3:

    Step 3

    Cool the cooked squid and cut it into thin strips.

  4. Step 4:

    Step 4

    Peel the red onion and cut it into small cubes. To take the harsh edge off the onion, pour boiling water over it and let it cool. Drain the water.

  5. Step 5:

    Step 5

    Boil the eggs. How do you hard-boil eggs? To keep them from cracking, put them in cold water and set them over low heat. Boil the eggs for 9 minutes after the water comes to a boil, then cover them with cold water to cool. The sudden temperature change makes the shells peel more easily. Set aside two egg yolks for the top layer of the salad. Cut the rest of the eggs into strips.

  6. Step 6:

    Step 6

    Wash and dry the cucumbers. Trim off the ends. If the skin isn't tough, damaged, or bitter, there's no need to peel it. Cut the cucumbers into strips.

  7. Step 7:

    Step 7

    Grate the hard cheese on a coarse grater.

  8. Step 8:

    Step 8

    You can use a plating ring to build the salad. Set it on a flat plate. Lay the prepared squid on the bottom and press it down lightly.

  9. Step 9:

    Step 9

    Sprinkle the red onion over the squid.

  10. Step 10:

    Step 10

    Spread mayonnaise over this layer.

  11. Step 11:

    Step 11

    Then add the cucumbers. Smooth out and gently press down each layer of the salad.

  12. Step 12:

    Step 12

    Another crosshatch of mayonnaise.

  13. Step 13:

    Step 13

    Lay the sliced eggs on the cucumbers and mayonnaise on top.

  14. Step 14:

    Step 14

    The next layer is grated cheese.

  15. Step 15:

    Step 15

    Cover the cheese layer with a crosshatch of mayonnaise.

  16. Step 16:

    Step 16

    Finish the salad with the egg yolks grated on a fine grater. Refrigerate the salad for 1 hour to let it set.

  17. Step 17:

    Step 17

    Before serving, lift off the ring and garnish the salad however you like.

  18. Step 18:

    Step 18

    Enjoy!

  • It's best to make the mayonnaise yourself. It will be tastier and healthier. See some interesting homemade mayonnaise recipes here. You can also use not just mayonnaise as a dressing but sour cream or plain yogurt. Use them on their own, or mix them with mayonnaise in any ratio you like — that lowers the calorie count of the dish.
  • The salad looks neat and pretty if you cut all the ingredients into pieces of the same size and shape (cubes or strips, for example).
  • Make salads only from fully chilled ingredients. A salad made from warm ones can spoil quickly.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Fried squid - 175  kcal/100g
  • Boiled squid - 110  kcal/100g
  • Fresh squid - 74  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Olives - 166  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Lettuce leaves - 12  kcal/100g

Similar recipes