Tiramisu lite
Composition / ingredients
4
Servings:
Cooking method
Mix all the ingredients for the cake (beat the eggs, wash the prunes well, dry and chop finely).
Put the cake in a thin layer on a baking sheet covered with foil and put it in the oven 200 C for 20-30 minutes until ready.
For the cream, beat the cottage cheese and yogurt with a blender.
- Soak the pieces of coffee cake (use strong coffee).
- Lay out layers of cakes and cream. If desired, you can add a sweetener, but it's so delicious without it.
Put the cake in a thin layer on a baking sheet covered with foil and put it in the oven 200 C for 20-30 minutes until ready.
For the cream, beat the cottage cheese and yogurt with a blender.
- Soak the pieces of coffee cake (use strong coffee).
- Lay out layers of cakes and cream. If desired, you can add a sweetener, but it's so delicious without it.
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2 % fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5 % fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Cinnamon - 247 kcal/100g
- Prunes - 227 kcal/100g
- Cocoa powder - 374 kcal/100g
- Natural coffee, ground - 201 kcal/100g
- Coffee - 94 kcal/100g
- Chicken egg - 80 kcal/100g
- Oatmeal - 369 kcal/100g
