Composition / ingredients
Cooking method
Let's start cooking:
- grind the cottage cheese through a sieve, then add sour cream and sugar to it, whisk with a blender;
- put gelatin in a mug, pour cold water, leave for 5-10 minutes to swell;
- peel the fruit, cut: banana - circles (banana should be immediately sprinkled with lemon juice so that it does not darken), orange - cubes, kiwi - part thin plates, and part cubes;
- melt the swollen gelatin in the microwave for 10-15 seconds, pour into the curd mass, whisk with a blender;
- put the orange and kiwi cubes into the resulting fluffy white mass, mix gently;
- pour the contents into a silicone mold, spread banana circles on the surface;
- we send the dessert to the refrigerator for 2 hours to solidify, after which we turn the mold onto a flat dish, so the banana layer will serve as the basis of the dessert;
- we grate the cooled chocolate, decorate the dessert with it, and decorate the circumference with the remaining kiwi.
Enjoy with pleasure!
Calorie content of the products possible in the composition of the dish
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Milk-nut chocolate - 542 kcal/100g
- Nutty chocolate - 580 kcal/100g
- Porous milk chocolate - 506 kcal/100g
- Creamy chocolate - 560 kcal/100g
- Chocolate - 550 kcal/100g
- Bananas - 89 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Cottage cheese "vitalinia" - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Kiwi - 48 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Oranges - 36 kcal/100g
- Gelatin - 355 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g